Weekly Group Sessions & Training

Join a group therapy workshop

Join a group therapy workshop

Find support, understanding and feedback from others who experience similar struggles while our experts teach effective coping strategies to create change and growth.

BENEFITS OF GROUP THERAPY WORKSHOPS

  • Learn skills to cope with your emotions in a more effective way
  • Develop new strategies to cope with stressors and conflict
  • Increase compassion for yourself and others
  • Break free of rules, obsessions and constant worries and fears about food, dieting, and your body
  • Be more confident and increase self-worth
  • Increase awareness of the present moment instead of being stuck in the past or future
  • Improve your communication and get your needs met
  • End the cycle of shame and guilt
  • Connect to your values and priorities that may have gotten lost

Adults

Practice Finding Your Own Inner Calm: iRest Guided Meditation & Relaxation

UPCOMING SESSIONS FALL 2026 | STARTS SEPTEMBER 22nd

TUESDAYS, 6:00 – 7:15 PM

Join us for a grounding, guided medication to center and restore.

Practice finding steadiness, calm and relaxation.

We will use blankets, bolsters and assistance to get restful.

Wear comfy clothes and bring a mat.

Every Body is welcomed!

Group will meet weekly, beginning September 22nd, in person at 5202 Bethel Reed Park, Suite 100A, Columbus, OH 43220. It will be facilitated by Kim Gillie, LISW-S, C-IAYT, RYT-500, an EBHA and Yoga Therapist.

Beginner Intuitive Eating Virtual Group Therapy (Closed)

UPCOMING SESSIONS FALL 2026 | STARTS SEPTEMBER 16TH

WEDNESDAYS, 5:00-6:30 PM | 10 SESSIONS

This VIRTUAL group is available to individuals in the following states: Ohio, Michigan, Minnesota, and Florida

Change the way you think and feel about feeding your body using the original Intuitive Eating principles. Learn to trust yourself, make peace with food and follow your body’s cues for care and well-being.

This group is a great fit for adults who struggle with emotional eating, chronic dieting, or have struggled with an eating disorder and are ready to learn how to approach food more intuitively. This 10 week therapeutic group will guide participates through learning and starting to practice the 10 Principles of Intuitive Eating.

**This group may not be a good fit for those early in recovery or needing a structured meal plan—but we hope that someday they will be!

Group will meet weekly, Sept 16-Nov 18, on the Teams platform. It will be facilitated by Theresa McClurg-Genevese, LPCCS/LPC, an independently licensed therapist in OH & MI, with telehealth privileges in FL, and certified Intuitive Eating Counselor. This therapeutic group is billable to insurance. Self-pay options available. The administrative team will review rates with individuals prior to starting group.

Internal referrals will complete a pre-screening and be scheduled for a 10 minute informational phone call. External referrals will be scheduled for an intake assessment.

Group members will be asked to purchase a copy of “The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food” 2nd edition, by Evelyn Tribole MS RDN, Elyse Resch MS RDN, on their own.

Advanced Intuitive Eating Virtual Group Therapy

ONGOING

WEDNESDAYS, 7:00-8:30 PM | 1 PER MONTH

This VIRTUAL group is available to individuals in the following states: Ohio, Michigan, Minnesota, and Florida

This group is for individuals who have a working knowledge of the 10 Intuitive Eating Principles by either attending a prior IE group or self-study. The group will focus on furthering your application of the principles in your life to reach freedom from restricted eating and dieting.

Theresa McClurg-Genevese, LPCC-S, is a certified Intuitive Eating Counselor who will guide participants through this advanced IE therapeutic group.

Children and Teens

We are currently developing some group programming for teens and will update this area soon.

Please contact the office at 614-431-1418 or send an email to info@eatingandbehavioralhealth.com for more information and to schedule.

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