Eating Disorders
Books
Almost Anorexic: Is My (Or My Loved One’s) Relationship with Food a Problem? by Jennifer J. Thomas & Jenni Schaefer
Gaining: The Truth About Life After Eating Disorders by Aimee Liu
Life Without ED: How One Woman Declared Independence from Her Eating Disorder and How You Can Too by Jenni Schaefer
Wasted: A Memoir of Anorexia and Bulimia by Marya Hornbacher
Self-Help & Workbooks
The Body Image Workbook by Thomas Cash
End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food by Jennifer Taitz
Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop by Christopher G. Fairburn
Treatment Centers
Columbus: The Emily Program – Columbus
Columbus: Nationwide Children’s Eating Disorder Program
Cleveland: The Emily Program — Cleveland
Cincinnati: Eating Recovery Center — Cincinnati
Nutrition
Books
Big Girl: How I Gave Up Dieting and Got a Life by Kelsey Miller
Body Kindness by Rebecca Scritchfield
Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food through Myths, Metaphors, and Storytelling by Anita A. Johnston
Health At Every Size: The Surprising Truth About Your Weight by Linda Bacon
Intuitive Eating: A Revolutionary Program That Works by Evelyn Tribole & Elyse Resch
Mental Health
Depression & Anxiety
Anxiety and Depression Association of America
The Cognitive Behavioral Workbook for Depression by William Knauss and Albert Ellis
Feeling Good: The New Mood Therapy by David Burns
The Anxiety and Phobia Workbook by Edmund Bourne
The Anxiety and Worry Workbook by David Clark and Aaron Beck
Borderline Personality Disorder
National Education Alliance for Borderline Personality Disorder
The Buddha and the Borderline by Kiera Van Gelder
DBT Skills Training Handouts and Worksheets by Marsha Linehan
Loving Someone with Borderline Personality Disorder by Shari Manning
The Borderline Personality Disorder Survival Guide by Alex Chapman
Stop Walking on Eggshells by Paul Mason and Randy Kreger
Self-Esteem, Perfectionism & Procrastination
The Gifts of Imperfection by Brene Brown
How to Be an Imperfectionist by Stephen Guise
The More You Do, The Better You Feel by David Parker
Self Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff
The Self Esteem Workbook by Glenn Schiraldi
The Mindful Self Compassion Workbook by Kristin Neff
TED Talk: Perfectionism Holds Us Back — Here’s Why by Charly Haversat
TED Talk: Listening to Shame by Brene Brown
Local and National Resources
National Hotlines
Local Area Resources for Inpatient Hospitalization
Local Area Resources
Center for Family Safety and Healing: An invaluable resource for domestic violence survivors in Central Ohio
