OUR SPECIALTIES
Our experts are highly specialized and passionate about the evidence-based treatments we provide.
Our experts are highly specialized and passionate about the evidence-based treatments we provide.
Our clinicians are trained and experienced in treating all eating disorder and body image concerns, as well as general mental health concerns such as depression, anxiety disorders, chronic health concerns and coping with life stressors. In addition, we specialize in all 3 evidence-based treatments for PTSD, including Cognitive Processing Therapy, Prolonged Exposure Therapy, and EMDR. It is very important to us that we use treatments backed by science, while understanding the unique needs of the individuals with whom we work. We regularly engage in continuing education and training to ensure we are providing the highest quality, effective treatments available.
Eating Disorders
At Eating & Behavioral Health Associates, all of our experts have undergone intensive training in the treatment of all eating disorders, which sets us apart from other private practices and therapists. Some of us have a special interest in specific types of eating disorder concerns, and we do our best to match our patients with the clinician who can best serve their needs. We have expertise in treating the following eating concerns:
Our experts at Eating & Behavioral Health Associates utilize evidence-based treatments supported by research for eating disorders and include:
Post Traumatic Stress Disorder (PTSD) and Trauma
It is normal for someone to experience upsetting memories, difficulty sleeping and being on edge after experiencing or witnessing a traumatic event such as natural disaster, a serious accident, a terrorist act, war/combat, rape or other violent personal assault. First responders often experience distressing situations on the job. You may find it difficult to go to work or school or be fully present in your relationships and life. Most people start to feel better after a few weeks or months, but some people find that they continue to experience distress and difficulties. If this is the case, you may have developed Post Traumatic Stress Disorder (PTSD). Signs and symptoms of PTSD include:
At Eating and Behavioral Health Associates, we offer the following Trauma-focused Psychotherapies which are the evidence-based therapies for PTSD and include:
Chronic Health Conditions
At Eating & Behavioral Health Associates, we understand and appreciate the importance of the mind-body connection and taking a holistic approach to health and wellness. For individuals suffering from chronic health conditions, this connection is of utmost importance. Chronic health conditions can be distressing, difficult to manage, and can come with uncertainty. Often patients with chronic health concerns can experience anxiety and depression as a result of their illness. Patients can start to worry or have negative thoughts related to their illness or how it impacts their life. They can find themselves feeling discouraged or hopeless. Often, increased stress, anxiety and depression can lead to a worsening of the chronic illness or symptoms. Coping with a chronic illness often requires support and strategies to improve the quality of your life. If you are feeling overwhelmed, we can provide the support and tools you need to feel more in control and enjoy life more.
Evidence-based treatments for chronic illnesses include:
Mood and Anxiety Disorders
At Eating & Behavioral Health Associates, we understand that eating disorders often co-occur with depression and/or anxiety disorders. We can treat these co-occurring disorders, whether they are within the context of an eating disorder or not. Below is some information about depression and anxiety disorders.
Depression
Life stressors, such as losing a loved one, job loss, divorce, and other difficult situations lead to feelings of sadness or grief, and this is a normal reaction to these events. People can feel sad or blue sometimes, and this is also normal. When you are feeling depressed or down and it lasts more than a couple of days and is difficult to cheer up, it might be time to look for some help. Depression often comes with other symptoms such as difficulty finding pleasure in your activities, changes in sleep (either having trouble sleeping or sleeping too much), changes in appetite (either not finding interest in food or overeating), difficulty with concentrating, and feeling worthless or hopeless. People often find themselves struggling with negative thoughts and having difficulty seeing a different perspective. There are several types of depressive disorders including:
- Major Depressive Disorder (MDD)
- Persistent Depressive Disorder (Dysthymia)
- Pre-Menstrual Dysphoric Disorder (PMDD)
- Seasonal Affective Disorder (SAD
Suicide
Sometimes things can feel so bad that you might think about not being here, wanting to go to sleep and never waking up or thoughts of suicide. Suicidal thoughts are the most serious signs of depression. Click here for more information about prevention and signs of suicide.
Anxiety Disorders
Anxiety can be crippling and stop us from engaging in our normal activities due to fear. Worry and thinking about the worst case scenario of future events can lead to difficulty with falling asleep or staying asleep, being able to concentrate, or increasing irritability. Anxiety does not just lead to negative thoughts, but also presents as physical symptoms as well, such as headaches, nausea, muscle tension, racing heart, sweating and others. Individuals struggling with anxiety disorders often cope with their anxiety by avoiding, or using food, alcohol or other substances to reduce their anxiety. Anxiety can lead to difficulties at work, school, and with relationships. There are several major anxiety disorders, including: