One of our missions is to connect and support our community to end the stigma surrounding eating disorders and mental health. We are excited to offer educational nights, workshops, and resource information to individual struggling with mental health concerns and eating disorders, parents, partners, loved ones, and anyone who wants to understand and learn more about the prevention and impact of eating disorders, body image, dieting, and mental health.
- How Dieting is Harmful
- Increase Your Body Acceptance
- How To Talk to Your Child About Food and Weight
- Increasing Self-Compassion